This article explained how a fixed mindset can cause those who have it to struggle with accepting criticism. I understand how this has manifested in my own life. At one point criticism was not a problem for me, but it has become more of a problem as of late. The article stated that those who are generally successful in their early education are more likely to develop a fixed mindset because everyone praises them for their performance in those stages. It made a lot of sense to me, and I understand now that criticism does not have to be a bad thing. In fact, it should be encouraged as a way to develop myself through the growth mindset.
The second article I read was Why Rejection Hurts so Much. When I initially clicked on this article, I assumed it would be more about business - because I am a business student. After reading a few lines I realized it was regarding a social context, though it could be applied to business as well. The article stated that rejection causes the same mental reaction as physical pain, so it is not surprising that rejection hurts so much. Going further, it suggested that the best way to help when rejection happens is to put yourself around other friends, or call someone who loves you. Also, don't be overly self critical. It is fine to analyze how you could have been better, but self hate is not acceptable, and it is destructive to your mental health.
All in all, both articles were very interesting. I learned from both about how to help myself handle criticism, rejection, and continue developing a growth mindset.
Islam Abudaoud |
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